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When you relate to others, be sure that you build a relationship that is authentic, no matter if it is with your life-partner, a colleague, a friend, or your children. See the other person as they are, and accept them completely, all of them. Don’t try to change, fix, or tell the other person how they must be to meet your standards. To have a relationship means to support the other person, to empower them, to be there for them, but also to respect the other person and their decisions, even when you don’t like them. How difficult is to see that someone you Love deeply is stuck, confused, unhappy, or is not making the best decision (in your opinion). It can be hard to support them until they find a way out, a solution, or a new and better path in life. We frequently give unasked advice to others, with our best intentions, and it might not help the other person to move forward or to feel better. In order to relate authentically with others, you should know who you are. You see the world through your own eyes, and you decode what happens to you influenced by past experiences, your belief system, your childhood, education, and the environment you live in. When you look at someone else, try to be neutral. You may inadvertently judge others, or project into them what you have not solved in your life, haven’t overcome or understood yet, or everything you are not conscious of, because it is suppressed or repressed. We blame others for making us feel a certain way, when they are giving us an opportunity to resolve underlying issues and unconscious patterns, and to heal past wounds that still affect us in the present.  We create relationships that are based on the ideas that we have about what our connection with a person should look like. Maybe we don’t know the real ‘person,’ not because they don’t allow us to do so, but because we don’t see who they really are. Sometimes, we idealize someone and, after the honeymoon period, once we see how the other person really is, we reject them. The other person has not changed, they were always the same. What has changed is only our opinion, and we realize that we were relating to this person through the filter of our own ideas about how the relationship should be. If you want to really know someone, take your time to be with this person and build the connection; invest in it. Listen to what they say, and look at the way they act. Their behavior may speak louder than their words. When you are together, be one hundred percent present and give this person all your attention. You will perceive a lot more than mere words in a conversation. When you listen, don’t listen to answer, just listen deeply and actively. Make an effort to respond, not to react to what is said. Choose your words carefully and think if what you are going to say just fills the silence, or if it is really meaningful, uplifting, and necessary. We learn a lot in our relationships. We become better beings in relation to others. We change the lives of those whom we Love. We are transformed by the Love we give and receive. Every relationship should bring out the best of each person (hopefully!), and if this is not the case, it might be teaching you something. If a relationship you are in is not working, don't only blame the other person, always look at yourself too, and figure out what can you do on your end to improve it, even if it is just to be more loving. Look at what you bring to every one of your relationships, and try to be at your best in every encounter or conversation. Don’t ask for Love, shared it, give it freely and it will return to you multiplied. "But let there be spaces in your togetherness and let the winds of the heavens dance between
you. Love one another but make not a bond of love: let it rather be a moving sea between the shores of your souls" Khalil Gibran
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Love is a state of being. It is not something that comes from the outside. Love is not a feeling, it is who you are. Look deep inside of yourself and you will find it. Love is abundant. It comes from you and it flows outwards to everyone. Love resides in you and it is dormant, waiting until the moment you awaken it within you. All the Love of the world cannot make you feel loved, if you are not able to Love yourself. You won't be able to recognize true Love coming from others, if you don't feel it coming from yourself. Love yourself simply because you are. You don't need to change or to accomplish anything to Love yourself. You only need to be committed to it. You are lovable the way you are. Accept yourself, and have the certainty that you don't need to do anything to be loved by others. Don't seek for external approval. You don't need to act in a certain way to receive Love, or to behave like others say, or to please others. Love, true Love, is unconditional. Try to be the best version of yourself, but be always authentic.  Be sure that you live in the world of Love; that Love guides and inspires you; that you act in a Loving way. Love is the energy that makes you feel alive. Love is the solution to any problem. Find the way to share your Love. Tell your loved ones how you much you Love them, and demonstrate it with your actions. Give hugs, smile more frequently, embrace, kiss, share your laughter every time you can, share your joy. Learn how to Love. Give Love, but don't lose yourself in the process. Learn how to show your affection without the need to control or possess, without expectations, without wanting anything in return, without being afraid of losing your loved one. Love because you want to Love. Enjoy the Love! “In your heart is all the love you need”
Don Miguel Ruiz |
AuthorJudith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want. Archives
March 2020
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