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I invite you to try, even if it is your goal only for one day, not to expect any result from your actions or the events you experience during these hours. Just accept whatever is arriving into your life. Focus your attention on being totally present with what is happening, with what is. Change the habit of expecting an outcome, good or bad, just be there and observe. Go with the flow. Don't consider anything as positive or negative; don't create a future scenario with the power of your expectations. Your life path is not mapped out. You are the master of your destiny. You have a free will and the power to transform your life. But you won't see other possibilities unless you allow yourself to be helped by the higher power. Do you know why? Because when you expect something to happen, exactly in that moment, you are sending a message to the Universe.  The Universe is always working on making your desires real. Be aware of what you expect, because when you imagine that something will go wrong you, energetically, are making your expectations real. Be mindful not only of your desire; be also mindful of your expectations of what you don't want to happen to you. After you ask for a new job, more clients, the approval of your project, or meeting your Soul Mate, watch your thoughts and your energy. Be sure that you rely on yourself and in the power of the Universe to bring you what you desire. It is not necessary that you tell the Universe how to deliver what you have asked for or when. Everything will happen within a divine timing. The higher power will figure out how you will get what you desire and when it the best moment for you to receive it. You have to be sure you have faith and to feel that is already happening. Be clear in your mind. Feel confident. You deserve what you desire. Be in no doubt of it. You need be sure that you don't cancel your order to the Universe with your fears, doubts and negative expectations. Keep your desires alive and don't expect. Whatever you want and ask for is already happening. Allow yourself to receive it. "We are mindful of desire when we experience it with an embodied awareness, recognizing the sensations and thoughts of wanting and arising and passing phenomena. While this isn't easy; as we cultivate
the clear seeing and compassion of Radical Acceptance, we discover we can open fully to this natural force, and remain free in its midst" Tara Brach
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Is your reality far away from what you really want? When did you stop going after your dreams? When did you give up on your hopes? If you are not living the life you want, take some time to reflect on what is important for you and invest all your energy on it. Everything is possible if you believe it is. Allow the Universe to help and guide you to achieve what you desire and is best for you. Maybe you had lots of dreams, and imagined a great life when you were young. Then life happened, and things did not turn out the way you expected. You are not in your twenties anymore, and you give a thought to your abandoned dreams and hopes from time to time, but you usually think that it is too late to make them happen; but it is not. Let me assure you that there is no excuse for not doing what you want, what makes you happy, alive, fulfilled and passionate. You should not allow yourself to live an unfulfilled life, a life without joy and purpose. Don't focus your attention on what is not working the way you want, invest all your energy and attention on what is important for you.  Every minute counts. Don't wait any longer. Figure out what is the most important thing in your life right now and go for it. Don't procrastinate your happiness. Don't postpone what makes you feel alive. It does not make sense. The reason why you are on Earth is to figure out what makes you happy and do it. Contribute to everyone's happiness. Happiness is contagious. There is nothing more important than you, absolutely nothing. Your health, your wealth, your relationships, your career... your life, depend on understanding that you have to invest time and energy in finding out what is important for you, and in finding the way to enjoy it. It does not matter what you want for yourself and your life. You can have it all, but you have to believe that it is possible. This is the obstacle that most of us encounter in the path to manifesting our desires. We feel that we don't deserve the experiences, the Love, the money, the health, the job... that we want so madly. If you want, really want, to achieve something in your life, stop working hard toward it, believe that it is already yours, that you can have it. Invest time in figuring out what you are doing that is not working, what is not allowing you to have it, what is holding you back. Understand what is important for you and why it's not arriving to you easily and smoothly. When you discover what the cause is, and how you sabotage your own efforts, consciously or unconsciously, you will be able to change it, and ready to receive all you deserve. "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover"
Mark Twain |
AuthorJudith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want. Archives
March 2019
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