Judith  M Costa
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HAPPY BEING YOU

29/11/2017

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It is important to be loving with oneself. During a period of my life I was so hard on myself; I judged myself and my life constantly. The result of it wasn't good. Maybe you also do it in a certain way, and you tell yourself that you point out these things in order to improve your life and yourself. But what you really do is to torture yourself. We do it because we don't know how to Love and accept who we are. You can only change yourself doing it in a loving way, accepting who you are now, and planting new seeds to become who you want to be.
 
I would like to invite you to reflect on all the good things that you have done in your life and all the good moments you experienced. Picture yourself in these situations. Feel the joy and the satisfaction of being you in those moments. Live in a state of appreciation for what you have, for who you are. Don't complain, don't try to change yourself and your reality, just accept it. Stop fighting against yourself!
 
Being you could be difficult at certain moments. I am not going to deny that life can be hard and bring you undesired situations and life changes. Living your life can mean to be stuck or confused, not knowing what your next step should be and, it is especially in those moments, when you really need yourself at your side. Nobody can Love and understand yourself the way you can.

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Being you is an art that only you can master. Celebrate your uniqueness instead of criticizing yourself for what you are not, or have not accomplished. To be you, you need to accept yourself the way you are, with an open heart and lots of compassion and understanding. Maybe you have to rediscover yourself after recognizing that instead of being authentically yourself, you have become someone else.
 
Don't go back into the past to look for all the mistakes and flaws you believe you made. What if in the big scheme of things everything that had happened to you makes sense, and the only reason you had all the experiences was for learning how to Love yourself unconditionally in every occasion and under any circumstance. 
 
Don't worry about what the future will bring to you, and don't play small to protect yourself. Live your life as it comes, and trust that you will have what is needed at every moment. The power is within you. You are here on a special mission that only you can accomplish: to be authentically yourself. 

​"If you are happy, you can give happiness. If you don't love 
yourself and if you are unhappy with yourself, you can't give 
anything else but that"
Gisele Bundchen 
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    Judith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want.

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  • Private Sessions
    • Coaching
    • Akashic Records
    • Past Life Regression
  • Learn with me
    • Workshops >
      • Fall In Love With Yourself Workshop
      • Fall In Love With Your Body Workshop
      • How To Find Your Soul Mate Workshop
      • How To Manifest Your Desires Workshop
      • Dream Incubation Workshop
      • Dream Interpretation Workshop
    • Akashic Records Classes >
      • Akashic Records Level 1 Class
      • Akashic Records Level 2 Class
      • Akashic Records Level 3 Class
      • Akashic Records Level 4 Class
      • Self-Love Akashic Records Class
      • Testimonials Akashic Records
    • Retreats >
      • How to find your Soul Mate Retreat
      • Loving Your Way To Happiness Retreat
  • Speaking
  • Blog
  • Success Stories
  • Contact
  • Library
  • Conoceme
  • Sesiones Privadas
    • Coaching
    • Registros Akashicos
    • Regresión a Vidas Pasadas
  • Aprende Conmigo
    • Talleres >
      • Taller Enamorate De Ti
      • Taller Enamorate de tu Cuerpo
      • Taller Como Encontrar a tu Alma Gemela
      • Taller Como Manifestar Tus Deseos
      • Taller Incubacion de Sueños
      • Taller Interpretacion de Sueños
    • Clases Registros Akashicos >
      • Clase Registros Akashicos Nivel 1
      • Clase Registros Akashicos Nivel 2
      • Clase Registros Akashicos Nivel 3
      • Clase Registros Akashicos Nivel 4
  • Conferencias
  • Blog esp
  • Historias de Exito
  • Contacto
  • Biblioteca