Let go of the need to control every aspect of your life. Allow your life to unfold. Release your expectations, and focus on the larger vision of your existence. Let go of your life’s plan and consider that maybe the Universe can create a plan that is better than yours. You don’t need to be perfect, and you cannot expect life and others to be. But you can rely on the idea that things are unfolding perfectly in your life. No matter what it looks like, they truly are. Let go of your tendency to worry excessively. It is not helping you to achieve your goals. It is doing just the opposite. It is not allowing you to enjoy the journey, to savor the waiting. Don’t worry about making mistakes. Don’t suffer in anticipation of errors. Follow your inner wisdom and allow yourself to be guided by the Universe. Tune into your intuition. Don’t judge the result of your actions as right or wrong, good or bad, just observe in the present moment. Don’t force anything. Life becomes easy when you are in alignment with life’s natural timing. Live your life without the need of having everything in perfect order and exactly the way it is designed in your plan. Leave some room for the unexpected, don’t be rigid. Don’t analyze everything, don’t be anxious. It is good to have a plan to arrive where you want to go, but you don’t need to know exactly how to arrive there. Focus instead on getting clarity about what you want to happen in your life, the big picture. Don’t think about what can go wrong, don’t worry about what might happen in the future. Instead, expect the best to come into your life. Use all your energy to visualize the positive results of your actions. Imagine and feel that what you want to achieve has already happened. Live now as you want to live your life in the future. Engage all your energy in this process. Have a positive attitude. Love your life and be grateful for what you have. Rely on yourself and in the Universe. Feel confident and safe. Life has many blessings for you. The future is yours, an unfolding of the positive and magnificent present. You must believe it! "As someone who has faced as much disappointment as most people, I've come to trust not
that events will always unfold exactly as I want, but that I will be fine either way" Marianne Williamson
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Self-confidence does not depend on your success, it is more of an attitude towards life. When you feel confident, you don’t feel invincible because you are superman or superwoman; your confidence comes from an inner feeling that no matter how life turns out or what happens to you, everything will be ok because you will find a way to overcome any obstacle in your life. It can be hard to have confidence in yourself when things are not working the way you want, and life becomes challenging. I know because I stopped believing in myself during a long period of my life, not finding the energy to move from a victim mode and depression to a state of mind where I could see opportunities and solutions that I could apply into my life. But this is the past and it is not happening anymore because I am not afraid of living and I don’t need to control every aspect of my life. I feel safe. I feel alive. Now I know that I am always supported and that, whatever comes my way is there because I can handle it. I have the power to do it. Now I know that someone has my back, the Universe. I have understood that guidance is always there for me. That help comes when I ask for it, from wherever it has to arrive and in any possible form and that I am never alone. Life shouldn’t be hard. No matter what is going on, a devastating illness, losing your job, financial difficulties, problems in your relationships… You may be sad or in pain, but you can find a way to go through it while avoiding the extra suffering. Self-confidence brings more balance and peace into your life. It has power, the power to accomplish, to overcome, to decide, to become, to succeed, the power of loving yourself. You should be confident not only when all is great and life smiles at you. You need self-confidence the most when you cannot look at yourself and be proud of yourself or of your choices. Don’t blame yourself, don’t judge yourself, and don’t feel self-pity. Things are not working, you have problems, I understand, but you have a life to live. You have to get up and pull yourself together. You owe this to yourself. Step into your power and state your confidence. Tell yourself: “I can and I will. I don’t know how, but I will find a way”. You are not your problems, circumstances, or difficulties. You are much more important that all of this. They are the scenario of your life and you are the actor or actress. You are the star in the play. You have abilities, you have gifts, and you have the power of Self-Love, to make everything happen. The Universe is at your service to help, but you need to listen to the guidance. Stop and listen carefully because its voice whispers, it sends helpers your way, signs and synchronicities,and shows you the best path for you now. Be confident! "I believe the process of going from confusion to understanding
is a precious, even emotional, experience that can be the foundation of self-confidence" Brian Greene |
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Judith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want. Archives
November 2023
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