Every morning you have a choice to make: do you want to experience a great day? It is a daily decision because it depends on you. Your intention is the most important factor when you decide how your day will be. Your happiness is totally in your hands and you shouldn't give it away depending on the events that you experience during your day. You have the power to overcome whatever happens to you, if you believe so. The first thing you need to ask yourself when you get up is how you will make yourself happy today. Plan the day, but don't get attached to any specific result. Your expectations can get you in trouble. If you can only accept one result, it will be more difficult for your day to work out the way you want. Anything that goes out of the plan or schedule you have will take upset your balance and ruin your day. If instead you go with the flow, are present, and take things one step at a time, without worrying about what can happen, your will create a magnificent day. Focus on what is important, in your attitude, in your energy, in what depends on you. Be sure that what you bring to the world is your best, even when things look difficult or unpleasant. We tend to give our peace away when something goes wrong. We switch to anger, fear, frustration, disappointment or any other emotion. It is perfectly normal to react in a concrete situation, but remember that you can also respond to it the way you want. To respond implies that you can choose, that you decide in every moment what you think and how you want to feel. Listen to your emotions, but don't allow them to take you over. Don't lose your personal power. It is always with you, independent of external circumstances. Rely on yourself and in your capability to create a life that works for you. When you can imagine a satisfying way of living, you can achieve it. If you believe that you have options and opportunities you will find them along the way. Whatever you believe will be true. Your imagination is so powerful, and it turns all that you create with it into reality. Use it wisely. Imagine what you want to happen to you. Visualize your desired outcome and you will make it real. It is important to desire, but also to be detached and to understand that things happen within a divine timing. If you believe that something can be yours, you are opening yourself to receive it. From now on, create your day; imagine yourself at ease, flowing, and everything working out. Decide to be joyful. "Each morning when I open my eyes I say to myself; I, not events, have
the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it" Groucho Marx
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Judith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want. Archives
November 2023
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