RETREAT
LOVING YOUR WAY TO HAPPINESS
Enter the world of happiness
Imagine yourself in a stunning, luxurious and charming hotel with the mountains of a Natural Park at your feet in the most beautiful natural area of Barcelona, Spain.
I want to invite you to the perfect combination of learning and pleasure for your vacation.
Enjoy yourself and learn through daily classes that include experiential exercises, discussions, coaching, visualization and meditation. Are you ready to invest in yourself?
You will enjoy the best Spanish food, real gastronomy and the most exquisites wines, and have an unforgettable experience. But most importantly will be the opportunity to be with yourself, and to invest time in knowing who you are and how to create true joy in every moment of your life. 
The venue
Discover a world of luxury and tranquility
We will be spending 7 nights at the luxurious Hotel Can Cuch. It is located in one of my favorites places in earth, near my hometown Barcelona, the Natural Park of El Montseny.. I want to share this oasis with you The hotel is an old 'Masia', rebuilt entirely 7 years ago, inside of the Natural Park of El Montseny in Barcelona, on a litle cliff overlooking some villages, and surrounded by the mountain range. The HOTEL CAN CUCH promises a true escape, amazing restaurant with views, and a relaxing retreat. 
Would it be worth coming to Barcelona and the Natural Park of El Montseny?
What if after the retreat your life changes so amazingly and you realize that you have discovered a new way of living? The secret of happiness will be available to you and your life will be easier and happier forever. This is a unique opportunity to learn with me for a week, in an incomparable environment. You will share moments with a selected group of 9 people, and get an unforgettable experience. Happiness is priceless Don’t miss the opportunity to transform your life!
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What will you learn
During the 6 days of classes you will receive practical information that will allow you to make immediate changes in your life to cultivate true joy and be happy no matter what.
You will learn and use new tools and techniques that you will be able to apply daily in your life from now on: meditation, visualization, mindfulness, journaling, work with dreams, breathing and healing Schedule
SUNDAY
3:00 pm Check In (Rooms available after 3:00 pm) 7:00 pm Welcome 8.30 pm Dinner MONDAY 9:30 am–1.30 pm Workshop 1.30 pm–3.00 pm Lunch & rest 3:00 pm–4:30 pm Exercises & reflection 4:30 pm–7:00 pm Free time 7:00 pm–8:00 pm Group exercise: let go & forgive 8:30 pm Dinner TUESDAY 9:30 am–1.30 pm Workshop 1.30 pm–2.30 pm Lunch & rest 2:30 pm–3:30 pm Exercises & reflection 4:00 pm–8 :00 pm Free time 8:30 pm Dinner WEDNESDAY 9:30 am–1.30 pm Workshop 1.30 pm–3.00 pm Lunch & rest 3:00 pm–4:30 pm Exercises & reflection 4:30 pm–6:00 pm Free time 6:00 pm–8:00 pm Group exercise: The Akashic Records 8:30 pm Dinner THURSDAY 9:30 am–1.30 pm Excursion (optional) 2.00 pm–4.00 pm Lunch & rest 4:00 pm–8:00 pm Workshop 8:30 pm Dinner FRIDAY 9:30 am–1.30 pm Workshop 1.30 pm–3.00 pm Lunch & rest 3:00 pm–4:30 pm Exercises & reflection 4:30 pm–6:00 pm Free time 6:00 pm–8:00 pm Group exercise: Agreements, rules, intentions 8:30 pm Dinner SATURDAY 9:30 am–1.30 pm Workshop 1.30 pm–2.30 pm Lunch & rest 3:00 pm–8:00 pm workshop, Q&A and free time 8.30 Farewell dinner SUNDAY 12:00 Check Out Note: The schedule is subject to change at the discretion of the faculty 
What Is Included?
What Is Not Included?
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The gastronomic experience
The hotel has an amazing restaurant with views. You will enjoy amazing catalan and international cuisine.
They will take care of any food request you may have. You will have the opportunity to savor some special wines during your stay at the hotel Can Cuch. The hotel's restaurant is recommended in the Michelin guide.
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Check & Download The Booklet Of The Retreat
How to register
1. Register on the website. You can pay in full, or pay only the 50% deposit now. The price of the retreat is $3.333
2. Book your flight to Barcelona. Plan to arrive Sunday, October 14th, during the day. The retreat will start with a welcome event & dinner 3. Send an email to judithmcosta@hotmail.com with your name, contact information, and your flight details. We will connect you with the hotel to book the room you like the most. 10% discount will be applied to you for being part of the retreat Payment plans are available. Fill out the form to learn more about payment plans |
Schedule a personal interview with me
Fill out the form if you want to know if this retreat is for you, or if you need more information
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Meet Your
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Other Workshops & Retreats you can attend
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RETREAT
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WORKSHOP
FALL IN LOVE WITH YOURSELF 
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WORKSHOP
FALL IN LOVE WITH YOUR BODY 
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