RETREAT
LOVING YOUR WAY TO HAPPINESS
Enter the world of happiness
Imagine yourself in a stunning, luxurious and charming hotel with the mountains of a Natural Park at your feet in the most beautiful natural area of Barcelona, Spain.
I want to invite you to the perfect combination of learning and pleasure for your vacation.
Enjoy yourself and learn through daily classes that include experiential exercises, discussions, coaching, visualization and meditation. Are you ready to invest in yourself?
You will enjoy the best Spanish food, real gastronomy and the most exquisites wines, and have an unforgettable experience. But most importantly will be the opportunity to be with yourself, and to invest time in knowing who you are and how to create true joy in every moment of your life. The venue
Discover a world of luxury and tranquility
We will be spending 7 nights at the luxurious Hotel Can Cuch. It is located in one of my favorites places in earth, near my hometown Barcelona, the Natural Park of El Montseny. I want to share this oasis with you The hotel is an old 'Masia', rebuilt entirely 7 years ago, inside of the Natural Park of El Montseny in Barcelona, on a litle cliff overlooking some villages, and surrounded by the mountain range. The HOTEL CAN CUCH promises a true escape, amazing restaurant with views, and a relaxing retreat. Would it be worth coming to Barcelona and the Natural Park of El Montseny?
What if after the retreat your life changes so amazingly and you realize that you have discovered a new way of living? The secret of happiness will be available to you and your life will be easier and happier forever. This is a unique opportunity to learn with me for a week, in an incomparable environment. You will share moments with a selected group of 9 people, and get an unforgettable experience. Happiness is priceless |
What will you learn
During the 6 days of classes you will receive practical information that will allow you to make immediate changes in your life to cultivate true joy and be happy no matter what.
You will learn and use new tools and techniques that you will be able to apply daily in your life from now on: meditation, visualization, mindfulness, journaling, work with dreams, breathing and healing Schedule
SUNDAY
3:00 pm Check In (Rooms available after 3:00 pm) 7:00 pm Welcome 8.30 pm Dinner MONDAY 9:30 am–1.30 pm Workshop 1.30 pm–3.00 pm Lunch & rest 3:00 pm–4:30 pm Exercises & reflection 4:30 pm–7:00 pm Free time 7:00 pm–8:00 pm Group exercise: let go & forgive 8:30 pm Dinner TUESDAY 9:30 am–1.30 pm Workshop 1.30 pm–2.30 pm Lunch & rest 2:30 pm–3:30 pm Exercises & reflection 4:00 pm–8 :00 pm Free time 8:30 pm Dinner WEDNESDAY 9:30 am–1.30 pm Workshop 1.30 pm–3.00 pm Lunch & rest 3:00 pm–4:30 pm Exercises & reflection 4:30 pm–6:00 pm Free time 6:00 pm–8:00 pm Group exercise: The Akashic Records 8:30 pm Dinner THURSDAY 9:30 am–1.30 pm Excursion (optional) 2.00 pm–4.00 pm Lunch & rest 4:00 pm–8:00 pm Workshop 8:30 pm Dinner FRIDAY 9:30 am–1.30 pm Workshop 1.30 pm–3.00 pm Lunch & rest 3:00 pm–4:30 pm Exercises & reflection 4:30 pm–6:00 pm Free time 6:00 pm–8:00 pm Group exercise: Agreements, rules, intentions 8:30 pm Dinner SATURDAY 9:30 am–1.30 pm Workshop 1.30 pm–2.30 pm Lunch & rest 3:00 pm–8:00 pm workshop, Q&A and free time 8.30 Farewell dinner SUNDAY 12:00 Check Out Note: The schedule is subject to change at the discretion of the faculty What Is Included?
What Is Not Included?
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Don’t miss the opportunity to transform your life!
The hotel's restaurant is recommended in the Michelin guide.