You may believe you were born to do important things with your life. It is true. You have unlimited possibilities and it is never too late to create, learn, or do new things. But the most important reason why you were born was to live your life to the fullest, the only thing that only you can do. You are alive to become yourself, to be just you. I am writing this blog on a plane that is taking me from Miami to New York, and I discovered myself making my to-do list of pending work and errands. Now all is written in the notes of my phone, technology has simplified my life. I can remember what I must do, I have a good memory and a real agenda on paper, but lists help me focus and prioritize. What I realized is that the most important things are not in my to-do lists. Have you ever created a to-be list? If not, do it for fun. It is the most amazing contribution to your life that you can give yourself. After creating your to-be list don’t get sad or frustrated if you realize that you have forgotten your dreams, that you have self-sacrificed too much, that you haven’t loved enough, or that you are living a life that is not true to your values. These things happen to all of us human beings. What do you want to be? Who do you want to become? Asking yourself these questions will help you create a true to-be list. I will share the two most important items on my to-be list to give you an example. I want to be loving towards myself and others. I want to be kind with everyone and everything. I want to become more loving and kinder. I am, I should say, achieving it through my daily decisions, actions, and attitude towards myself and others. It shouldn’t require more than five minutes to create a to-be list. Write 2 to 5 statements you want to live by. Don’t make it too long. Look at your list through the day. You can read the list slowly to feel and embody every aspect of it, or to remind yourself of your commitment. Include in your list only the items you want to focus on. If it was a to-do list you would list those urgent matters or errands you must do first, not your goals for three or six months, or one year ahead. What you include in your to-be list should be the aspects you as a being would like to be living by right now. Do you want to be kind, empowering, trusting...? What do you really want? Don’t avoid writing certain items in your to-be list because you have no idea how you will accomplish them. When your to-do list includes finding a dress or a suit for a wedding and you don't have any idea where to buy them, or what kind of dress or suit you need, you still list this errand because the wedding is in 10 days. Then you start a process of research, and I can promise you that you will be helped if you ask for help, and voilà, the dress or suit finds you. The same will happen with your to-be list. A book, a coach, a teleseminar, an email, a workshop, a conversation, in meditation, an aha moment going back home... you will receive guidance that will help you be who you want to be. Stay focused, use your list wisely. Become yourself now. "The essential lesson I have learned in life is to just be yourself. Treasure the magnificent being that you are and recognize first and foremost you are not here as a human being only.
You are a spiritual being having a human experience" Wayne Dyer
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Judith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want. Archives
November 2023
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