Love is always available. It never disappears or hides. You may forget that it is waiting for you to connect with, and that it is always around you, even when you don't consciously feel it. I'm not just talking about romantic Love, but Love for everything that exists. If you want to, you can have a heart-based connection with the world. You can focus on expanding your Love, compassion, and kindness. This will provoke an instant shift in the planet's energy, not only on you and those with whom you share your life.
It seems that Love resides in your heart, the center of your power and existence. Your energetic center and source of vital energy. But Love, as an energy, can be everywhere simultaneously and travels without boundaries or any means of transportation. You can send Love to anyone you want, and the only thing you need is your intention. It will arrive safely and instantly, and it will be received by the person or group of people you have sent it to. We feel Love and all human emotions and deep sensations in that area of our body we call the heart. It helps to know that there is a physical location where you can go to connect with the Love you feel.
You can use this simple practice whenever you want to connect with Love. Put your hand in your heart and feel the Love inside of yourself. It is a force that resides within you. Be still in your heart. Allow Love to expand around your whole body, touching every particle of it. Now you are full of Love. Imagine that Love surrounds you as well, like a bubble. Imagine that your heart has doors, and they open up, allowing your Love to go out, filling the room where you are and everything it touches. And finally, your Love travels out of your home and into the world, and it is shared with everyone and everything.
It is good for you to connect with Love regularly. It is important to maintain our hearts open, since certain events or disappointments can make us feel not loved or that our heart is broken. Sometimes we may feel that our heart is closed. That we cannot share and receive Love. We may feel disconnected from others, alone, or flooded by sadness. It is as if the point of connection were broken, and we cannot open our heart to Love again. We may be afraid of suffering and decide to ignore Love, but it doesn't work.
Love will knock at your door again and again. You cannot live without it, because it is the reason why you are alive. It is what makes life worth living. It is the energy that connects us all. Choose to bring more Love to every encounter you have. Love without a reason. Love freely. Love because you want to. Love is more than a passing feeling or an intense emotion. It can be your state of being if you decide to make it so.
"Love is not only something you feel, it is something you do".
Judith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want.