You have dreams, desires, things you want to do, to resolve, or to achieve. You want to fulfill all of it, but sometimes when you think about taking action, it may feel like hiking to the top of a mountain. Thoughts such as ‘I am not capable’, ‘I don’t know how to do it’, or ‘it will take a long time or too much effort’, take you further and further away from your goals. But when you take action, things become easier and happen faster than you imagine, and you realize that the process was more challenging in your imagination than in reality.
Why then you do not do what you want to do or procrastinate? One of the reasons for not achieving your goals is the lack of clarity. You may think that you need to figure out the whole thing by yourself before even starting to take a baby step, but the most important thing is to start moving. Clarity may arrive while you move towards your objective when you have taken certain steps.
It is important to know how to deal with uncertainty without feeling stuck. It is ok not to know at the moment how things will unfold, or what the steps are, but this should not be a reason to keep yourself in the same place and not to move forward. The unknown may reserve for you great things and unexpected gifts that you will only receive when you start your journey.
It is difficult to make things happen if you don’t put all your attention and intention on them. Maybe you experience an inner conflict; you want to do something and you do not want to do it at the same time. There is a part of you that wants to and another part that holds you back, finding reasons why you should give up, even before you start. This is the perfect soil for self-doubt. It creates suffering to have ideas and not to put them into practice. Fear does this to you. It paralyzes you and creates difficulties even before you start, but you know what? You are more powerful than your fear!
You need to be kind with yourself and do some inner research about the reasons why you stop yourself from doing something you want to do which is important for you. You may feel unprepared, that it is too risky, or that it is not the right moment to take action. Whatever the thoughts are that hold you back, you better identify and challenge each one of them. At least you will resolve the conflict within yourself, and figure out if you are creating a list of good excuses for not taking action, or what you need to resolve in order to start moving ahead.
Lack of time or resources are the most used reasons for not taking any action. Sometimes they are real, and there is nothing you can do except wait until the right time arrives. But in so many cases, what you need is what I have mentioned above. Take some action, find out information, and start putting all your energy into it. Let go of the self-doubt and lack of clarity, and connect with your inner confidence. If the desire is within you, if the idea came through you, there must be a reason.
Find out how you can transform this idea, project, or change in your life into a reality. Think about how you can do it, and let go of what stops you. Discover your strengths and capabilities to do it. Allow yourself to be helped. Be open and ready because help can come in unexpected ways. Trust that you are not alone and that you are always guided.
The Love for yourself, for your life, and for what you want to do, will allow you to transform challenges into learning experiences that will help you to continue your journey. The further you go, the more confident you will feel about yourself and what you want. Take the first step, whatever it is, and ask for guidance. Take one more, and see how you feel. Before you realize it, you will be at the top of the mountain, and it does not matter what you have achieved, what is important is that you did it.
"The time for action is now. It's never too late to do something"
Antoine de Saint-Exupery
Judith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want.