Have you ever asked yourself what do I need to do change my Love life, to have happier and healthier relationships with others? Let me share with you that there is something very important you can do. It is to let go, to release and to forgive. You need to make room for the new to enter into your life, and this is a perfect moment to let go of the old. Let go of the pain, the betrayal, the grievance, the rejection, the abandonment, the loneliness, the sadness, the expectations, the resentment, the anger, the abuse, the arguments, the self-sacrifice, the pleasing others... Choose the words from the list that you can relate with, or make your own list.
We forget, but we don't release or forgive. But let me explain you that everything that you have ever experienced is recorded. You may not be aware, but most of your reactions in life are based in beliefs, ideas or patterns that are not conscious, they were created at one moment in time during your childhood, in the way you were raised, or how you felt at school or with friends, the relationships that you stablished throughout your life, even your relationships at work contributed. All those experiences made you, but they are not who you are. Inside of yourself there is a beautiful being, one that shines with his own light and that is full of Love and ready to share it.
All the experiences that you had around giving and receiving Love may have helped you to believe that Love and relationships are complicated. All the pain you suffered in so many different ways provoked the fear to showing who you really are, to being vulnerable and open to Love and to be loved fully. But there is a different way of Loving. There is a way to get a fresh start and it is to let go of all these experiences. You don't forget, delete or deny them, you just take their power away to continue ruling the way you establish or live your relationships. Remember the good moments, the Love that you felt in so many occasions when you authentically loved and felt loved. Then release, consciously, the pain and other emotions that are sabotaging your present and future relationships.
From now on dedicate some minutes to ask yourself if anything needs to be changed or released. Don't look at others as the source of your pain, look at yourself like the source of every one of your experiences. Know that you have power to transform your Love life, right now. Make yourself ready to let go of the past, forgive those who you think that hurt you, not because of they deserve it, just do it for you. Make yourself free from the past to be able to create a new future. You only need your commitment to decide to release a feeling, to stop holding on a situation, or to forgive yourself. You only need to Love yourself enough to do it. Make your happiness a priority.
Give yourself the opportunity to attract different partners, lovers, friends and colleagues. The kind of people who value you and respect you, who Love you for who you are. You can do it by start recognizing your own value, appreciating it, and learning how to respect yourself. Once you Love yourself no matter what, the people that will be in your life will Love you either. Prepare the way for a new kind of Love by letting go everything that is not serving you, that it is not true, that it is stopping you. Open yourself and your heart to Love. Love is not dangerous, when it is true Love.
"Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present... today"
Judith Costa is a Life and Love Coach, Seminar Leader, Writer and Speaker. She has a Masters degree in Psychology & Psychotherapy and an MBA. She helps her clients to overcome their blocks to Love, to Love themselves and to manifest the relationship they want.